Shalini Gupta is a Food Technologist with 15 years of experience in food quality assurance at various multinational companies .With a Bachelor's in Food Technology, she specializes in creating personalized, nutritionally balanced diets to enhance mental, physical, and genetic well-being. Shalini combines her food science expertise with a passion for long-term health, promoting sustainable lifestyle changes to prevent chronic conditions like obesity, diabetes, and heart disease. Her comprehensive nutrition assessments and tailored recommendations consistently lead to positive, holistic outcomes for her clients.
Testimonials
Ajesh Sharma
“I’ve been following Shalini Gupta’s diet plan, and the results have been phenomenal. I used to struggle with lethargy and fatigue, especially during intense workouts. Since starting the diet, I’ve noticed a huge difference in my energy levels. I feel more active, and the fatigue that once held me back is no longer an issue. This diet has truly helped me push through tough training sessions and has made a significant impact on my overall fitness, allowing me to reach new levels of performance.”
Mamta Arora
“Shalini Gupta’s dietary guidance has been a game-changer for me. With her expert advice, I was able to lose weight and adopt a healthier lifestyle. Her approach not only helped me shed those extra pounds but also encouraged me to make better choices every day. I now feel more energized and motivated to strive for a better quality of life, both physically and mentally.”
Tanu Srivastava
“Shalini Gupta’s dietary guidance has had a transformative impact on my health and my life. Her personalized approach not only helped me lose weight but also gave me the energy and clarity I needed to build my business while raising two kids. I’ve become more efficient, focused, and motivated to prioritize my well-being amidst my busy life. Thanks to Shalini’s plan, I now have the strength and confidence to manage both my professional and personal responsibilities, all while striving for a healthier, happier lifestyle.”
Khanak Gera
“Shalini Gupta’s holistic diet plans have truly been life-changing for me. As a college student struggling with thyroid issues, I often felt fatigued and unwell. With Shalini’s expert guidance, I not only improved my overall health but also saw a significant improvement in my thyroid condition. Her approach helped me make sustainable, healthier choices that boosted my energy levels and enhanced my well-being. Now, I feel more active, focused, and in control of my health, making my academic and personal life much more balanced and fulfilling.”
Tanuja
“Shalini Gupta’s diet plans have been a turning point in my weight loss journey. I struggled with shedding excess weight despite trying multiple diets. Shalini’s expert guidance helped me adopt a sustainable and balanced approach to nutrition, leading to incredible results. Not only have I successfully lost weight, but I also feel more energetic, confident, and in tune with my body. Her holistic approach has empowered me to maintain a healthier lifestyle, and I couldn’t be more grateful for this transformation.”
Neha Chajjer
“Dealing with hormonal imbalance was overwhelming, affecting both my energy levels and overall well-being. Shalini Gupta’s diet plans provided me with a natural and effective way to bring my health back on track. What truly set her apart was her hands-on approach—she regularly checked in, tracked my progress with detailed charts, and fine-tuned my plan to ensure the best results. Her constant support and expert guidance made all the difference. Over time, I noticed significant improvements, from better digestion to balanced hormones and increased energy. Thanks to her dedication, I now feel more in control of my health and truly revitalized.”
Harsha Kiran
“As a bodybuilder, dialing in my nutrition was just as important as my training, but I struggled to find the right balance between muscle gain and fat loss. That changed when I started working with Shalini Gupta. Her tailored diet plan, backed by detailed tracking and regular check-ins, helped me pack on lean muscle while shredding excess fat. I’ve never been this ripped, energized, or in control of my physique. Her expertise in sports nutrition gave me the edge I needed to push my limits and dominate my training like never before.”